Recipe

Taco Salad Recipe


Taco Salad Recipe
An easy to make Taco Salad that is served on a bed of shredded lettuce.. Wonderful as a side dish or a main course. This is a low carb recipe.

Snowbird200

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Ingredients
  • 1 lb. ground beef
  • 1 large tin (28 oz) red kidney beans
  • 1/2 or 1 head of lettuce (shredded thin)
  • 1 or 2 tomatoes (diced)
  • 1 – 1 1/2 chopped cooking onion
  • 2 - 4 green onions (sliced)
  • 1/2 - 1 cup shredded sharp cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup Italian salad dressing
  • 1 envelope taco seasonings (or to taste if using from a spice container, perhaps3 Tbsp or more)
  • Dash of sugar or Splenda
  • Ground pepper to taste
  • 1 - 2 tbsp dried parsley
  • Sour Cream
  • * OPTIONAL: chopped jalapeno peppers and/or guacamole

Directions
  1. Fry ground beef with cooking onion until crumbly & done.
  2. Add kidney beans (including juice from can) and taco seasoning. Stir.
  3. Pour into a bowl, cover & refrigerate.
  4. In a small bowl mix sour cream, dressing, sugar (or Splenda), parsley and pepper.
  5. Set aside in the refrigerator.
  6. Place shredded lettuce on serving plate.
  7. Pour cooled ground beef mixture on top of lettuce.
  8. Top with diced tomatoes, sprinkle cheese, optional jalapeno peppers and/or guacamole.
  9. Pour dressing mixture over all and toss (or leave as is in layers).
  10. Add shredded cheese, green onion slices.
  11. Top with sour cream.
  12. Can add guacamole if desired.

Not quite what you're looking for? See more Salad / Meat Salads
Comments


This looks really good... I'm going to try it with soy crumbles instead of beef, and lots of jalapenos haha


At one point I was eating vegetarian and I used the St. Yves meatless ground. It worked well.


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