Recipe

Florentine Omelets Recipe


Florentine Omelets Recipe Pat2me / All my dishes
1 year, 9 months ago
Florentine style ingredients in a good for you omelet. It can be made with whatever cheese you prefer.
Prep:10m Cook:8m Servings:4

Pat2me

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Ingredients
  • 1 Pkg frozen spinach, thawed and squeezed dry
  • 1 (4.5 oz) jar slice mushrooms
  • 1/2 tsp salt
  • 1/4 tsp nutmeg
  • 2 (8 oz) cartons fat free refrigerated egg product
  • 4 oz (1 C) shredded reduced fat Swiss Cheese
  • Coarsley ground black pepper

Directions
  1. Spray a large non-stick skillet with cooking spray
  2. Heat over medium until hot
  3. Add spinach, mushrooms, salt and nutmeg; cook 2 - 3 minutes or until thoroughly heated, stirring occasionally
  4. Remove mixture from skillet; set aside
  5. Let skillet cool 1 minute. wipe skillet clean with a paper towel
  6. Spray skillet again and return to medium heat
  7. Pour half of the egg product into the skillet; cook 3 to 4 minutes or until set but still moist on top,
  8. Lift edges occasionally to allow egg to flow to bottom of the skillet
  9. Top one side of cooked egg with half of the spinach mixture and half of the cheese
  10. with a pancake turner, loosen edge of omelet and fold half over filling
  11. Cover skillet and cook 1 minute
  12. Slide from skillet, sprinkle with pepper and cut in half to serve
  13. Repeat with remaining ingredients
  14. Calories 160 per serving

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Comments

jett2whit 1 year, 9 months ago said:
Yummy! I bet these are good with the spinach - jett

greekgirrrl 1 year, 9 months ago said:
The combo of spinach and eggs can't be beat..love it..

momo_55grandma 1 year, 5 months ago said:
Wow yeah great recipe thanks


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