Kibbi Bzait Gluten Free
From frantic 16 years agoIngredients
- 1.5-2 cups buckwheat shopping list
- 750g meat (hogget or lamb, double minced) shopping list
- 4-6 cloves garlic, minced shopping list
- 1.5 spanish/red onions, minced shopping list
- 1 teaspoon mixed spices (2 parts allspice, 2 parts black pepper, 1 part white pepper) shopping list
- 1/2 teaspoon cinnamon shopping list
- salt to taste shopping list
- 1/2 cup iced water shopping list
- 2 tblspns oil shopping list
- 1 cup olive oil extra shopping list
How to make it
- Wash buckwheat and drain.
- Soak in enough water to allow 2cm headroom for 15-30 minutes
- Drain off water and squeeze dry in hands
- This step can be done the day prior and either kept in the fridge or frozen for further use
- In a blender or food processor combine the double minced meat, onions, spices, seasoning with minced garlic and iced water
- Combine mince mixture, buckwheat and oil
- Preheat oven to 230°C for 10 minutes
- Line a baking tray with a thin layer of oil
- Put lumps of meat mixture all over the tray and spread evenly with wet hands to make a flattish loaf about 1.5cm thick
- Deeply score the surface in 5cm diamond pattern to allow extra oil to penetrate (see photo)
- Cover the mixture with a thick film of oil and bake on centre shelf for 20 miins.
- Transfer to top shelf to 10 minutes to brown the top
- Keep juicy and don't let the mixture dry out. It should still be moist when finished cooking
- Cut into slices and make it into a 'wrap' with sliced cucumbers and a yoghurt, garlic, salty sauce
People Who Like This Dish 4
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