Vegetarian Shepards Pie
From sola 16 years agoIngredients
- 8 OZ mushrooms,sliced shopping list
- 2 cups frozen soy burger crumbles shopping list
- 1 small onion,chopped shopping list
- 2 cups,frozen pea-carrot mix or frozen peas shopping list
- 4 cups,baking potatoes,quartered & peeled shopping list
- 12 OZ vegetable broth shopping list
- 1 tbls.olive oil shopping list
- 3 tbls. flour shopping list
- 5 tbls.butter or margarine shopping list
- 1 tsp.dried parsley shopping list
- 1 tsp.garlic powder shopping list
- 2 Tbls.Maggi brand soy sauce seasoning or Bragg's liquid amino,or soy sauce shopping list
- pepper shopping list
- paprika shopping list
- cooking spray shopping list
How to make it
- In a large pot,add potaotoes and enough water to cover at least 6 inches,salt water.Bring to a boil and cook about 30 minutes until poatoes are tender.When draining reserve 1 cup of cooking water,drain potatoes.Mash with 2 tablespoons butter or margarine.Slowly add reserved cooking water while mashing until smooth,about a half cup of water will be needed.Cover potatoes to keep warm until ready to use,set aside.
- Place frozen peas in colander,run under hot water for a few minutes.Drain well,place in bowl and set aside.
- In a large non-stick skillet heat olive oil on high heat.Add mushrooms and onions,stir and cook until onions soften.Add soy crumbles,turn heat to medium,stirring well.Add parsley and garlic powder and pepper to taste.After 2 minutes,remove mushroom,soy mixture from pan,place in bowl,set aside.
- Preheat oven to 350.Lightly grease a 2 QT casserole dish.
- In same skillet add 3 tablespoons butter over high heat,when butter is melted add flour stirring often,pressing on any lumps to smooth out,let butter/flour paste brown a minute or two.Turn down heat to med-high.Slowly add vegetable broth a little at a time,stirring constantly.If the gravy is still too thick,add some of the reserved potato cooking water.Add soy sauce seasoning,stir.Turn down heat to med-low.Add the mushroom/onion soy crumble mixture to pan,stir to combine.Add more pepper to taste if desired.Remove from heat.
- Place the mixture on the bottom of casserole dish.Sprinkle peas over bottom layer.In large spoonfuls,add mashed potatoes over peas,spread to cover entire layer.Smooth flat,spray cooking spray,or dot with margarine or butter,sprinkle paprika over potatoes.
- Place in oven,and cook for 25 minutes.The last 5 minutes,place under broiler and brown potatoes a few minutes until golden brown,watch carefully.
- Remove from oven,let cool at least 10 minutes before serving.
- Pass the ketchup!
- note:Maggi brand soy seasoning and Bragg's liquid amino has more of a bouillon taste than regular soy sauce.It is worth looking for.If you do use soy sauce,you may only need a tablespooon as it is more salty.
The Rating
Reviewed by 1 people-
Oh that looks so good, shepherd's pie makes me weak in the knees lol Great one - gets my 5
danadooley in Singapore loved it
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