Recipe
Spicy Pepper Dip Recipe
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Jo_jo_ba / All my dishes 1 month, 3 weeks ago
This is a salsa-like, colourful veggie-packed dip that can be whipped up in minutes. Try it with fresh vegetable sticks or pita. Adapted from a Weight Watchers magazine. Yields about 1/4 cup per serving, about 3 cups total.
Prep:10m Servings:12
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 Jo_jo_ba |
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Fans
Ingredients
- 3 cups roasted red peppers, undrained
- 2 medium garlic cloves, minced
- 1 jalapeno pepper, diced
- 1 cup mushrooms, diced
- 1 tbsp grated ginger root
- 1 tbsp Dijon mustard
- 1/4 tsp table salt, or to taste
- 1/4 tsp black pepper, or to taste
- 1 medium yellow pepper, diced
- 1/4 cup basil, fresh, chopped
Directions
- In a blender or food processor, combine roasted peppers, garlic, jalapeno, mushrooms, ginger and mustard.
- Purée until smooth and season to taste with salt and pepper.
- Fold in remaining ingredients. Chill before serving.
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jo_jo_ba 1 month, 3 weeks ago said:
Amount Per Serving
Calories: 27.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 231.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.4 g
Protein: 1.2 g
trigger 1 month ago said:
Jo Jo Ba I am warming some tortilla chips for this wonderful dip.
Michael