Recipe
Protein Bar Recipe Recipe
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Grizzlybear / All my dishes 1 year, 7 months ago
thes are really great when you need protien my friend on the atkins diet love them..hoep you enjoy them also
Prep:20m Cook:15m Servings:6
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 Grizzlybear |
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Fans
Ingredients
- 3 1/2 cups rolled oats
- 1 1/2 cups dried milk
- 1 tablespoon cinnamon
- 1 cup lite syrup
- 2 scoops protein powder
- 2 large egg whites or 1 egg
- 11/4 cup orange juice
- 1 teaspoon vanilla extract
- 1 cup raisins or dried fruit -- chopped
Directions
- Line cookie sheet with waxed paper and preheat oven to 325 degrees.
- Mix all the ingredients thoroughly.
- Spread onto sheet, press cutting lines in to make 10 pieces.
- Bake 15 minutes untill golden brown, cut apart, then cool and wrap.
- Store airtight at room temperature for up to 2 weeks.
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Fish Batter Recipes - Fried Tofu Recipe - Eggplant Appetizer - Ham Gravy Recipe - Easy Pot Pie - Sticky Rice Recipes - Dry Onion Soup Mix Recipe - Holiday Fruit Cake - Tasty Recipes - Bean Medley - Old Fashion Baked Rice Pudding - Chocolate Rum Ball Recipe - Leche Flan Philippines - Delicious Recipes - Impossible Chocolate Pie - Coolwhip Recipes - Fast Recipe - High Fructose Corn Syrup Oppositional Defiance - Recipesfor Teriyaki Chicken - Spinich Dip - Recipe For Chocolate Jello Pudding - Stabilize Whipped Cream - Cooking Smoked Ham - Belgium Waffle Strawberry Whipping Topping Recipe -
greekgirrrl 1 year, 7 months ago said:
Delish plus a lot cheaper to make than the store bought!! Great post!
swafaa 1 year, 4 months ago said:
Sounds great...much better than store bought when you make them you have the control to add what ever you desire.
tommyk 2 months, 2 weeks ago said:
Excellent recipe!
Got 12 decent sized bars - substituted the milk powder for more protein powder (vanilla) might try adding dark coca powder when these run out for a choc-orange vibe! Well recommended!