Homemade Sausage
From edie 17 years ago
- 10 minutes to make
- Serves 4
For many Crohn's and Colitis suffers, processed meats are a big no-no. But who can give up sausage? Here's a homemade version without the preservatives and you can adjust the spices to your own taste. Use either ground pork or turkey; both are good.
Ingredients
- 1 pound ground pork or turkey shopping list
- 1 tablespoon dried sage shopping list
- 1/2 tsp chili powder shopping list
- 1/2 tsp garlic powder shopping list
- 1/2 tsp salt shopping list
- 1/2 tsp black pepper shopping list
- olive oil for cooking shopping list
How to make it
- Combine ingredients and mix well.
- Cover and chill at least 2 hours.
- Shape into patties.
- Add small amount olive oil to skillet to cook sausage.
- Cook patties over medium heat until browned, about 5-10 minutes.
chefelaine
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" It was excellent "