Recipe

Beef Stroganoff Weight Watchers Recipe


Beef Stroganoff Weight Watchers Recipe
Add Step-by-Step Photos 		Kanthony39us / All my dishes
2 months, 3 weeks ago
http://www.weightwatchers-recipes.net/beef-stroganoff.html Delicious Weight Watchers Beef Stroganoff that is full of beef flavor and creamy noodles
Prep:10m Cook:20m Servings:4

Kanthony39u

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Ingredients
  • 8 ounces. beef steak
  • 1 T. margarine
  • 1/4 c. minced onion
  • 2 garlic cloves, minced
  • 2 c. sliced mushrooms
  • dash each, salt & pepper
  • 1 T. flour
  • 1 c. hot water
  • 2 tsp. each Dijon style mustard and tomato paste
  • 2 packets instant beef broth and seasoning mix
  • 3 T. low fat sour cream
  • 2 T. parsley
  • 2 c. cooked noodles(hot)

Directions
  1. On rack in broiling pan, broil meat 2 inches from heat source, turning once until rare;
  2. slice into 1/2 inch slices, set aside. In 9 inch skillet heat margarine until hot and
  3. bubbly, add onion and garlic, and saut'e briefly, about 1 minute, (DO NOT
  4. BROWN).Add mushrooms, salt, pepper and cook stirring occasionally for 3 minutes.
  5. Sprinkle with flour and stir quickly to combine; gradually stir in water. Add mustard,
  6. tomato paste, and broth mix and cook over medium heat stirring constantly until
  7. mixture is slightly thickened. Reduce heat, add sour cream and parsley, and stir to
  8. combine. Add steak and cook until just heated through. Serve over hot noodles.
  9. 6 Points Per Serving

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