Recipe

Lively Lemon Rollups Recipe


Lively Lemon Rollups Recipe Zena824 / All my dishes
2 years, 7 months ago
This is a hearty all in one fish meal.. You get your fish, rice and veggies all in one dish..
Prep:15m Cook:25m Servings:8

Zena824

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Ingredients
  • 8 fish fillets, fresh or forzen, thawed
  • 1 cup cook rice
  • 1/3 cup butter or margarine
  • 1/3 cup lemon juice
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 10 oz package frozen chopped broccoli, thawed
  • 1 cup sharp cheddar cheese, shredded
  • Paprika

Directions
  1. Preheat oven to 375 degrees
  2. In a small saucepan, melt butter; stir in lemon juice, salt and pepper.
  3. In medium bowl, combine rice, broccoli, cheese and 1/4 cup lemon mixture.
  4. Mix well.
  5. Divide broccoli mixture equally among fillets.
  6. Roll up and place seam-side down in shallow baking dish.
  7. Pour remaining sauce over roll-ups.
  8. Bake 25 minutes or until fish flakes wih fork.
  9. Spoon sauce over individual servings and garnish with paprika.

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