How to make it

  • Preheat oven at 350.
  • Brown sausage and crumble.
  • Saute pepper and onions in olive oil.
  • Whisk the 6 eggs.
  • Mix sausage, peppers onions and eggs.
  • Add 1/2 cup cheese to the mixture.
  • Grease muffin pan.
  • Fill each muffin cup 3/4 full.
  • Sprinkle remaining chese on top.
  • Bake for 15 to 2o minutes, until the muffins brown.

Reviews & Comments 4

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    " It was excellent "
    graceeh ate it and said...
    I've been looking for new low-carb ideas for my diabetes breakfasts and this sounds really delicious. I can't wait to try it out. Thanks for sharing. 5 Forks!
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    " It was excellent "
    kyfishbucket ate it and said...
    I have been looking for a high protein but low carb recipe. This is perfect. It is delicious. You can substitute the sausage with crumbled bacon or use diced ham it is still a hit.
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    " It was excellent "
    analot ate it and said...
    These sound divine I have them bookmarked will definetly be making these!
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    " It was excellent "
    httpmom ate it and said...
    I am always looking for new and fast breakfast fare. I like to spend my kitchen time on dinner for the family. This looks FANTASTIC. I am making it today! Thank you so much for sharing...and more important...cudos to you for loosing so much weight!!! You should be really proud!
    Was this review helpful? Yes Flag

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