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Low Carb Egg Muffins Recipe

Ingredients

How to make it

  • Preheat oven at 350.
  • Brown sausage and crumble.
  • Saute pepper and onions in olive oil.
  • Whisk the 6 eggs.
  • Mix sausage, peppers onions and eggs.
  • Add 1/2 cup cheese to the mixture.
  • Grease muffin pan.
  • Fill each muffin cup 3/4 full.
  • Sprinkle remaining chese on top.
  • Bake for 15 to 2o minutes, until the muffins brown.

Reviews & Comments 4

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    " It was excellent "
    graceeh ate it and said...
    I've been looking for new low-carb ideas for my diabetes breakfasts and this sounds really delicious. I can't wait to try it out. Thanks for sharing. 5 Forks!
    Was this review helpful? Yes Flag
    " It was excellent "
    kyfishbucket ate it and said...
    I have been looking for a high protein but low carb recipe. This is perfect. It is delicious. You can substitute the sausage with crumbled bacon or use diced ham it is still a hit.
    Was this review helpful? Yes Flag
    " It was excellent "
    analot ate it and said...
    These sound divine I have them bookmarked will definetly be making these!
    Was this review helpful? Yes Flag
    " It was excellent "
    httpmom ate it and said...
    I am always looking for new and fast breakfast fare. I like to spend my kitchen time on dinner for the family. This looks FANTASTIC. I am making it today! Thank you so much for sharing...and more important...cudos to you for loosing so much weight!!! You should be really proud!
    Was this review helpful? Yes Flag

The Cook

bluewaterandsand GAFFNEY, SC

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