Black Bean Burgers
From midgelet 15 years agoIngredients
- 2, 15 oz can black beans shopping list
- 1/2 cup chunky salsa ( mild is to bland- use medium or hot ) shopping list
- 1/4 cup yellow cornmeal shopping list
- 1/2 cup white or whole wheat flour shopping list
- 1 tsp cumin shopping list
- 1 clove garlic shopping list
- salt and pepper to taste shopping list
How to make it
- . Rinse and drain beans.
- Place in food processor and process until almost smooth.
- Add remainders and process well mixed
- Divide into 6 portions and make patties with your hands.
- Chill well.
- To prepare: heat some olive oil in skillet and cook until browned on both sides.
- Serve on buns with lettuce, tomatoes and onions.
- Note: add some fresh chopped parsley or cilantro f desired to the bean mixture .
- Also grills well, be sure to spray grill with Pam grilling oil to prevent burgers from sticking.
- Also may be prepared and reheated.
The Rating
Reviewed by 1 people-
I was surprised how great this tasted. With the price of food, wife and I are trying new things found on this group!
herby in Albany loved it
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