Recipe

Black Bean Burgers Recipe


Black Bean Burgers Recipe
Esy and delcious. I use a spicy salsa for a zippy flavor People always ask for the recipe and it seems even the meat eaters truly love the recipe. never any left when I make these!!

Midgelet

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Ingredients
  • 2, 15 oz can black beans
  • 1/2 cup chunky salsa ( mild is to bland- use medium or hot )
  • 1/4 cup yellow cornmeal
  • 1/2 cup white or whole wheat flour
  • 1 tsp cumin
  • 1 clove garlic
  • salt and pepper to taste

Directions
  1. . Rinse and drain beans.
  2. Place in food processor and process until almost smooth.
  3. Add remainders and process well mixed
  4. Divide into 6 portions and make patties with your hands.
  5. Chill well.
  6. To prepare: heat some olive oil in skillet and cook until browned on both sides.
  7. Serve on buns with lettuce, tomatoes and onions.
  8. Note: add some fresh chopped parsley or cilantro f desired to the bean mixture .
  9. Also grills well, be sure to spray grill with Pam grilling oil to prevent burgers from sticking.
  10. Also may be prepared and reheated.

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Comments


I was surprised how great this tasted. With the price of food, wife and I are trying new things found on this group!


Now this sounds delish..Must try it, as I love black beans. Viktoria


This sounds great. I'm going to try it this weekend!


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