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Home Vegatarian

Stus Seafood Casserole Recipe

Ingredients

How to make it

  • 1) Preheat oven to gas mark 6, 200c.
  • 2) Put oil into a large frying pan, heat gently and add the onion, garlic and red pepper, sweat them off until soft. Add the white wine and cook through for about 2-3 min or until wine has reduced.
  • 3) Add the passata or blended down chopped tomatoes into the frying pan, stir through then add the creme fraiche remembering to heat through slowly. Then add the smoked paprika, cayenne pepper, sugar, vegetable stock cube,oregano, water and salt & pepper to taste, bring to the boil slowly, thicken very slightly with cornflour, taste for seasoning then turn the pan off.
  • 4) Put the cubed salmon, king prawns and scallops into a casserole dish, sprinkle with chopped parsley and basil leaves then pour the sauce over the top and give it a quick stir. Put a lid on top of the casserole dish and put into the centre of preheated oven for 20 minutes stirring halfway through.
  • 5) Serve on a bed of mash potatoes with mediterranean vegetables.
  • Enjoy!

Reviews & Comments 2

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    " It was excellent "
    bluewaterandsand ate it and said...
    I love salmon so I am sure I would like this.
    Was this review helpful? Yes Flag
    " It was excellent "
    raelene1951 ate it and said...
    Sounds like I would love this....Thank you
    Was this review helpful? Yes Flag

The Cook

stueg Carlisle, US

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