Recipe

Spaghetti Squash Supreme Recipe

Add Step-by-Step Photos	Midgelet / All my dishes 1 year, 7 months ago We enjoy this recipe and almost have it weekly and vary it to our liking. It is attractive enough for company.! Prep:30m Cook:30m Servings:8	Midgelet
	spghetti squash vegetables vegetarian

Does this look good? Yeah! / Nope

Fans

misslizzi

momo_55gra

Ingredients

1 large sphagetti squash

1 small onion chopped

4 mushrooms chopped

2 cloves garlic minced

1 tsp minced ginger

1 Tbs. chopped red bell pepper chopped

2 Tbs chopped green bell pepper

2 Tbs. chopped carrot

1 small tomato chopped

1/2 cup packed spinach chopped

1/2 cup chopped or grated cheese ( ex: Asagio, or mozzarella or cheddar or blue cheese etc. )

bread or cracker crumbs ( optional ) for topping

1 Tbs chopped celery for garnish

chopped parsley for garnish

paprika

Directions

Piece squash all over with knife.

Micro high power 20 to 30 minutes or shell is soft.

Carefully cut in half.

Scoop out seeds.

Scrape strands of squash out with fork.

Drain in colander to rid any excess moisture..

Meanwhile sauté all the vegetables, garlic and ginger in some olive oil till almost tender.

Place squash in bowl and mix in the sautéed vegetables.

Stir in cheese and salt and pepper to taste.

Place mixture back into one of the hollowed out shells.

Garnish as desired with parsley and paprika before or after baking. .

At this point one may chill stuffed squash covered in refrigerator to bake for later .

When ready to bake sprinkle with more cheese or bread crumbs if desired and heat in 350 Oven until mixture is hot.

Note: by varying cheeses, spices etc, and adjusting quantity of added vegetables etc.one can tailor the recipe to their liking.

I have even added sliced sautéed spicy chicken to the recipe at times making it non vegetarian of course

Recent Gawkers

persepho

djimmey

scottfra

dodgegal

mrtnzang

cherrard

turlak

jabec

pointsev

corylin

laurieg

otterpon

Not quite what you're looking for? See more Vegetarian / Vegetarian

Or see more just like this

Comments

momo_55grandma 1 year, 6 months ago said:
I love Spagetthi Squash 1000 different ways if I could thanks

trackwidow 1 year, 5 months ago said:
I could eat it as is for a meal. I love my veggies and would be a vegetarian if I didn't like meat so much.

misslizzi 1 year, 1 month ago said:
I'm on a huge veggie kick lately, and this fits right into my veggie mood! I very much look forward to making this.

...now if I could just figure out how to pick out a spaghetti squash!

otterpond 10 months, 1 week ago said:
I boldly went out and bought a spaghetti squash with absolutely no clue what to do with it or how to do it. This recipe wins!
Servings 4
calorie 152
fat 31.25
carbs 23.975
protein 7.05
fiber 5.8