How to make it

  • Rinse the lentils ,put in a pan with 3 cups of water and cook over a medium heat for 10 min.Add the bulgur and continue to cooking for a further 2 min.Remove from the heat and leave to stand for 20 min.The bulgur should absorb any surplus water.
  • When cool,add the onion,tomato paste,spices,chopped parsley and season with salt and pepper.Mix well to create a smooth paste and chill the mixture in the fridge for 1 hour.
  • With wet hands shape the mixture into balls the size of large walnuts and with your finger create a small indentation.Cover and refrigerate until required.
  • Serve on a generous bed of lettuce leaves decorated with lemon wedges.To eat, squeeze lemon juice into the indentations and roll up the kofte in a crunchy lettuce leaf.

Reviews & Comments 5

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  • thexrad 8 years ago
    do you cook the bulgar for 30 minutes before you add it to the lentils?
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  • untoccodizenzero 9 years ago
    Ciao Marck/Borius!!! :-)))
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  • borius 9 years ago
    Looks delicious! Thanks for the post.
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  • untoccodizenzero 10 years ago
    Correct decobabe!!! 30 min cooking!
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  • decobabe 10 years ago
    Sounds good! My bulgar says to cook 30 minutes, vs the US bulgur I used to buy. Maybe I should reverse the order?
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