Orzo Chicken Stir Fry
From turlak 15 years ago
- 20 minutes to make
- Serves 4
I wanted to make something like a Chinese stir fry that would be quick and easy and low in sodium, so I came up w/ this!
Ingredients
- 1 cup whole wheat orzo shopping list
- 1 lb. sugar snap peas shopping list
- 3/4 lb. chicken tenders, cut into bite size pieces shopping list
- 5-spice Chinese powder shopping list
- garlic powder shopping list
- 1/2 cup chopped green onions shopping list
- balsamic vinegar shopping list
- 1/2 - 1 cup white wine shopping list
How to make it
- Cook orzo according to directions and set aside.
- steam sugar snap peas.
- Heat skillet and spray w/ cooking oil and season the skillet w/ Chinese powder and garlic powder.
- Add chicken and season the tops as well.
- Pour balsamic vinegar on chicken to you liking.
- Once the pan starts getting sticky, pour in wine and cook until liquid reduces and alcohol cooks off.
- Add green onions and cook for a minute or 2.
- Add in orzo and sugar snap peas and mix.
- You can add salt and pepper if you want
People Who Like This Dish 2
- Glissenz Nowhere, Us
- momo_55grandma Mountianview, AR
- bluewaterandsand GAFFNEY, SC
- turlak Spring, TX
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The Rating
Reviewed by 2 people-
tasty thanks
momo_55grandma
in Mountianview loved it
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Sounds intresting but very tasty.
bluewaterandsand
in GAFFNEY loved it
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