Recipe

Fudgy Souffle Cake With Warm Turtle Sauce Recipe

	Auntybea / All my dishes 1 year, 6 months ago This is a delicious dessert from Cooking Light! Yes, that's right, it's low calorie!! But if you really want it to be that, you need to use 1% milk and fat-free caramel sauce! Prep:10m Cook:35m Servings:6	Auntybea
	delicious easy

Does this look good? Yeah! / Nope

Fans

bluewatera

big_momma2

jett2whit

Ingredients

Cooking spray

1/4 tsp. sugar

1/2 cup unsweetened cocoa

6 tbsp. hot water

2 tbsp. butter

3 tbsp. flour

3/4 cup milk

1/4 cup sugar

1/8 tsp. salt

4 large egg whites

3 tbsp. sugar

Warm Turtle Sauce:

6 tbsp. caramel sundae syrup

3 tbsp. chopped pecans, toasted

Directions

Preheat oven to 375F.

Coat a 1 1/2 quart souffle dish with cooking spray; sprinkle with 1/4 tsp. sugar. Set aside.

Combine cocoa and hot water in a bowl; set aside.

Melt butter in a small, heavy saucepan over medium heat. Add flour and cook 1 minute, stirring c onstantly with a whisk. Gradually add milk, 1/4 cup sugar and salt, stirring constantly with a whisk. Cook until thick (about 3 minutes), stirring constantly. Remove from heat. Add cocoa mixture; stir well. Spoon into a large bowl; cool slightly.

Beat the egg whites with a mixer at high speed until foamy. Add 3 tbsp. sugar, 1 tbsp. at a time, beating until stiff peaks form. Gently fold 1 cup egg white mixture into cocoa mixture; gently fold in the remaining egg white mixture. Spoon into prepared dish.

Bake at 375 for 35 minutes or until puffy and set. Remove from oven and serve warm or at room temperature with Warm Turtle Sauce.

Warm Turtle Sauce:

Place caramel syrup in a small bowl and microwave at High for 30 seconds or until warm. Stir in pecans. Serve over cake. Six servings. One serving = 79 calories/2.5 g fat.

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Comments

bluewaterandsand 1 year, 6 months ago said:
Sounds heavenly!

gardener61 1 year, 6 months ago said:
Chocolate....just hearing the word puts me in a trance. Thanks for the recipe!

jett2whit 1 year, 6 months ago said:
Yum - nuts, you know I love nuts!!

puddlewonderful 1 year, 2 months ago said:
Really delicous. This recipe is so yummy and my mom's name was Bea. Thanks for the great food and here's to happy days.

big_momma2009 3 months ago said:
Omg! that sounds so sinful but u made it lower in cal which is what i need. thank u for postin it and sharin. u get 5 forks from me

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