Recipe
Moist Fibre Muffins Recipe
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Bitebob / All my dishes 2 months, 2 weeks ago
These muffins are great for a snack or breakfast on the go. Very moist and filling.
Prep:20m Cook:30m Servings:12
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 Bitebob |
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Fans
Ingredients
- 1/2 cup unprocessed bran
- 1/2 cup soft tofu
- large carrot
- 1/2 cup brown sugar
- 1 cup self raising flour
- 150mL soymilk
- 1/2 cup crushed walnuts
- cinnamon
Directions
- Grate carrot and crush walnuts.
- Combine tofu and bran with processor/mixer stick.
- Add carrot to processor if smooth batter preferred (I do).
- Add flour, sugar and soymilk. Mix until well combined.
- Fold in walnuts.
- Add cinnamon to taste. I use around 1 1/2 teaspoons.
- Spoon mixture into lightly oiled mufin cups.
- Bake at 180C (356F) for 30 minutes or when cooked through. !Do not allow to burn!
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magali777 2 months, 2 weeks ago said:
HI, i'm not familiar with tofu can you think of a subtitution, Thanks.
bitebob 2 months, 1 week ago said:
Here the tofu is for texture and soy goodness, soft tofu hasn't got much of a flavour. I have used banana as a substitute quite successfully. You could try something else soft and mild tasting- maybe applesauce?