Recipe

Ermas Favorite Oatmeal Recipe


Ermas Favorite Oatmeal Recipe
This was my breakfast that my daugher who was a personal trainer and dieticain. On this diet she made for me I lost 100 pounds over one summer.

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Ingredients
  • 1 cup oatmeal, made with only water and oats
  • 1/2 cup cottage cheese
  • Splenda to sweeten with
  • 1 tablespoons chopped peacans

Directions
  1. Make up your oatmeal with water, NOT milk, do not add salt.
  2. Add cottage cheese and splenda.
  3. Top with chopped pecans.
  4. Enjoy!

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Comments


Hi
sounds great will do
ty


Again, I will do this!! I eat oatmeal every morning anyway!


Ok this for breakfast and what happens with lunch and dinner?
thanks for sharing!


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