Recipe

Weight Watchers Cabbage Soup Recipe


Weight Watchers Cabbage Soup Recipe
I also kept this in the fridge ready to eat . I would blend it in the blender for my 2 year old Grandson and we would share a snack in front of the tv...

Tuilelaith

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Ingredients
  • 3 cups broth, nonfat beef broth or nonfat vegetable broth or nonfat chicken broth
  • 2 garlic clove, minced
  • 1 cup tomato juice, 0r a can of diced tomatoes
  • 2 cups chopped cabbage
  • 1/2 yellow onion
  • 1/2 cup chopped carrot
  • 1/2 cup green beans
  • 1/2 cup chopped zucchini, did not use - allergic
  • 1 tablespoon italian seasoning
  • salt & pepper

Directions
  1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  2. Add broth, tomatos, cabbage, green beans, italian seasoning, Salt & Pepper to taste.
  3. Simmer for a about 5-10 minutes until all vegetables are tender, then add the zuccini and simmer for another 5 or so minutes.
  4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  5. All very good. You can customise it a bit.
  6. -
  7. NOTE: I save the liquid from all of the can veggies we use in a gallon jug and freeze it, when I make this soup that is the broth I use.
  8. -
  9. This recipe is a 0 point soup so you can eat all that you want and not worry about it. It helps to make you feel full and kick that weight right off!

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Comments


I Love this....breakfast, lunch, dinner and snacks. Thanks for posting!


This stuff is really good too!!


How many points for this?


I believe this is a 0 point soup. Thats why you can eat as much of it as you want and not worry. About 8 years ago when I went on a diet and used this recipe plus a health balance of proper portions of good foods, I lost 100 pounds in 6 months. I looked so good. Then my daughter came home and we started eating bad for us again and now I have all of my weight bad. I blame her!


EXCELLENT recipe and a HIGH 5+++++
How do I know, I make it ;)
Great post!


I am looking for a WW Vegetable Soup that was in their program in the 70's. It did not have green beans and also had a list of measured spices to add. It was delicious and 0 points. This one is not the one I am searching for. Can anyone help me?


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