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Gourmetloveaffair / All my dishes 1 year, 6 months ago
Another of my favorite recipes adapted from Cooking Light, in Superfast Suppers. The original recipe calls for pre-cooked chicken strips...but I use my own chicken breast, and my own stock. Only 360 calories per 1 1/2 cup serving.
Prep:10m Cook:30m Servings:6
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 Gourmetlove |
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gourmetloveaffair 1 year, 6 months ago said:
If you want to make it a bit easier on yourself:
Use 2.5 cans reduced-sodium fat-free chicken broth instead of the 4 cups homemade stock. It will increase the yield just a bit, but won't hurt the flavor any.
Also many stores sell packaged fresh baby spinach in 6 or 7 oz packages in the salad section.
And, one more thing, you can buy chicken breast that is skinless and grilled/already cooked, usually made by Tyson or the like. That cuts down the prep/cook time of this dish considerably.
Frozen tortellini will work as well as the fresh stuff. I like the fresh but I find that it can be more expensive.
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greekgirrrl 1 year, 6 months ago said:
Very good..being Greek myself, I enjoy putting greek twists on dishes that I make..saved
jenniferbyrdez 1 year, 6 months ago said:
Lovely.
gourmetloveaffair 1 year, 6 months ago said:
Thanks girls!
sparow64 1 year, 6 months ago said:
Can't wait to try it, sounds fabulous.
pamelanava 8 months ago said:
This looks great!! Thanks for sharing! I am a huge fan of Cooking Light, too!! Pamela