How to make it

  • Mix together salt, allspice, and pepper in a medium mixing bowl. Add turkey and gently mix with hands to combine; shape into 24 (1-inch) balls.
  • Heat oil in a large nonstick skillet over medium-high heat. Add meatballs and cook until browned, about 3 minutes; lower heat to medium and cook 3 more minutes, gently shaking pan. Using a slotted spoon, transfer meatballs to a plate.
  • Add broth to the same skillet, increase heat to medium-high, and simmer until liquid is reduced by half, about 5 minutes.
  • Whisk in sour cream and cook 1 minute more. Add meatballs. Sprinkle with parsley and serve hot.
  • *** Recipe from The South Beach Diet® Quick & Easy Cookbook.
  • Nutritional Information:
  • 180 calories
  • 7 total fat (1.5 g sat)
  • 1 g carbohydrate
  • 29 g protein
  • 0 g fiber
  • 230 mg sodium

Reviews & Comments 2

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    " It was excellent "
    buzzbear ate it and said...
    Yum!
    Was this review helpful? Yes Flag
  • divaliscious 6 years ago
    Ive been wanting to try and make swedish meatballs, why not make some that are healthier than the regular ones...yours sounds good!
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