Recipe

Mushroom And Peach Chicken Pasta Recipe

	Aquarius / All my dishes 1 year, 6 months ago This is a great creamy yet healthy chicken dish with lots of veggies that especially mushroom lovers will enjoy. The peach/peach&orange juice gives the good old mushroom sauce a unique and delicious new taste. It can be served on pasta or rice. Prep:10m Cook:20m Servings:2	Aquarius
	chicken pasta easy quick healthy lowfat

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Ingredients

2 skinless, deboned chicken breasts cut into bite-sized pieces

10ml olive or canola oil

125g sliced mushrooms

3/4 cup of baby marrows chopped into disc-shaped pieces

3/4 cup +-2cm-long pieces of green beans

1 cup broccoli pieces

1 small onion, chopped

1 green/yellow/red pepper, roughly chopped

1/2 cup peach or peach&orange juice

1/3 62g packet of Cream of Mushroom soup powder

1 Tbsp freshly chopped thyme

1 Tbsp freshly chopped parsley or Italian parsley

1 tsp freshly chopped dill

salt and freshly ground black pepper to taste

pasta of your choice for 2 people

Directions

Heat 5ml of the oil in a large pan or wok (or even a pot) and fry the onion for about 3min

Add the chicken pieces and stir fry for about 4min

Now add the mushrooms and a bit of salt and freshly ground pepper and stir fry until the chicken is golden brown and the mushrooms are a deep brown colour

Remove from pan/wok/pot and set aside

Get the pasta going

Heat the other 5ml of oil and add the baby marrows, green beans, broccoli, green pepper, herbs and some more salt and freshly ground pepper

Stir fry until the veggies are cooked but not limp (about 10min, but it might take a bit longer)

Add back the chicken, onion and mushrooms

Dissolve the soup powder in the juice and add it to the veggies

Stir continuously until the 'sauce' thickens (you can add more juice and/or a little more soup powder to get the preferred consistency or amount of 'sauce')

Serve on the pasta

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Comments

greekgirrrl 1 year, 6 months ago said:
Hi Aquarius! Sounds good but what are baby marrows? Are they mushrooms/ If so, do they have another name that I might recognize them by? Thanks

aquarius 1 year, 6 months ago said:
Hey greekgirrrl!
Baby marrows are part of the squash family. They are elongated dark green vegetables (like the size of carrots- small to large) with a lighter green flesh. The British name for it is "marrow squash". Google it, you might find a pic!

greekgirrrl 1 year, 6 months ago said:
Thanks!

chefmeow 1 year, 6 months ago said:
Greatness. This has to be good. Will be making this soon. Great post. You have my 5.

frisiangirl 1 year, 6 months ago said:
Wow...this is so different. for me at least. I must try it! what are baby marrows?

frisiangirl 1 year, 6 months ago said:
Oh I just saw your answer to greekgirrrl about baby marrows, so nvm that question :)

trigger 1 year, 4 months ago said:
This is a perfect recipe that I will make this Friday.I enjoy the peach and the spice blend of this recipe.
Michael

stewie 1 year, 3 months ago said:
This looks good Aquarius...I was also going to ask what a baby marrow is,(I'm sure you can understand my concern..haha) but Greekgirrrl and frisiangirl beat me to it...Think I will Google it as you suggest to get an idea of what it looks like...thanks

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