A OK Salad
From pink 15 years ago
- - to make
- Serves 4
Kale and Avocado Salad. Mmm-mmmm good. Kale is one of those scary-looking greens that never appeared on our table when I was growing up...probably because my mother knew it would horrify everyone were she to attempt serving it. Read more But it’s actually quite pleasant, lacking the bitterness that characterizes so many types of greens. This recipe - popular even among Raw Food fanatics - shows it to good advantage. See less
Ingredients
- One bunch kale shopping list
- One avocado shopping list
- sea salt...about 1-2 tsp shopping list
- juice of one lemon shopping list
- cayenne pepper shopping list
- tomato (optional) shopping list
How to make it
- Take the kale and separate the leaves from the stems. Discard the stems...or reserve them for vegetable stock.
- Place the leaves in a large bowl and sprinkle with about a teaspoon or two of sea salt.
- With your hands, mash the leaves and salt together until the leaves are well wilted. Add the flesh from half of the avocado - if you like a more “avocado-ey” salad, add the whole thing - and mash it up with the kale leaves. Add the juice of one lemon and season with cayenne pepper to taste.
- [Some recipes call for the addition of a couple of diced-up tomatoes. Your call.]
- Mash it all together and then scrape it into a serving bowl. Delicious!
People Who Like This Dish 2
- shuga United States
- smooch America
- jenniferbyrdez Kenner, LA
- mark555 Center Of The World Ma' Center Of The World, KS
- noir Boston, MA
- pink USA
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The Rating
Reviewed by 5 people-
You know something Pink, this would go great with a nice juicy steak instead of creamed spinach! TERRIFIC! :)
noir
in Boston loved it
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Hi Pink,
It sounds better then OK. I agree with Noir, however I do like creamed spinach.
mark555
in Center Of The World Ma' Center Of The World loved it
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Good one Pink!
smooch
in America loved it
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