Recipe

Chicken Salad Recipe

	Caramia / All my dishes 1 year, 6 months ago Lately Im into fat free,low fat or no fat Prep:30m Cook:20m Servings:6	Caramia
	easy

Does this look good? Yeah! / Nope

Fans

jenniferby

jett2whit

Ingredients

4 chicken breasts

1 cup chopped celery

1 cup chopped sweet pickles

3 egg whitesboiled and chopped

1 large apple chopped

1/4 cup pecans chopped(optional)

fat free mayo

salt and pepper to taste

Directions

In a med saucepan bring 2 1/2 cups water to boil

add chicken,return to boil,and lower heat.

simmer until chicken is fork tender and the juices run clear

20 to 30 min

when chicken is cool enough to handle,debone and chop into small

pieces

reserve the broth int he fridge to defat and use later

Combine chicken ina bowl with remaining ingredients

add enough mayo to make as moist as you desire

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Comments

jett2whit 1 year, 6 months ago said:
Way to go! Low fat chicken salad got my 5!

jenniferbyrdez 1 year, 6 months ago said:
I like the apple.

grandmapj 10 months, 1 week ago said:
This looks so good, I'm going to make it today! I'm going to use walnuts vs. pecans. A fun summer alternative would be to add grapes cut in half and then serve in a pita pocket. Mmmmmm

dejeloga 3 months ago said:
I love chicked salad. I have never had a low fat one.. So i am eager to try this. But I love to add red/purple grapes(cut in half). Thanks

tls529 2 months, 1 week ago said:
I would love all these recipes on here if they had the nutritional info on them, Gonna make this tonight.

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