Recipe
Bone Marrow Preparation Recipe
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Jencathen / All my dishes 1 year, 5 months ago
Many medieval recipes call for bone marrow and many don't know how to prepare. I found the following explanation by Sally Fallon.
Prep:5m Cook:20m Servings:4
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 Jencathen |
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Fans
Ingredients
- Marrow Bones
- Water
Directions
- Soak the marrow bones (cut 2-3 inches in length) in cold water, changed several times, for 12-24 hours. This process makes the marrow turn a pale creamy pink color instead of the unappetizing grey.
- After the soaking, cover the bones with cold water, bring slowly to a boil and barely simmer for about 20 minutes.
- Scoop the cylinder of marrow out with the handle of a small spoon.
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jimrug1 1 year, 5 months ago said:
I love marrow bones but don't do them very often do to colesterol issues. Great tip about soaking them. I usually just eat them the unappetizing way .... ;-)~ I do like a squeeze of lemon and little salt & pepper... Thanks Jim
sandygalesmith 1 week, 6 days ago said:
I wouldn't even know how to do it and now I know how to do it now.Thank you.