Recipe
Diabetic Tiramisu Bites Recipe
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Midgelet / All my dishes 6 months ago
Having a diabetic relative, I often make special desserts.
Courtesy: by Chris Smith, The Diabetic Chef
Prep:10m Servings:6
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 Midgelet |
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Fans
Ingredients
- 12 oz whipped cream cheese spread
- 2 T (or more to taste) Splenda, granular form
- 1/4 C brewed coffee
- 1 tsp vanilla
- 1 Cup frozen light topping thawed
- 2 boxes fillo tartlet shells(Athens brand) baked
Directions
- Combine cream cheese spread, splenda, coffee and vanilla in medium bowl.
- Fold in whipped topping.
- Use a spoon or pastry bag to fill tartlets.
- Refrigerate until firm.
- For garnish sprinkle unsweetened cocoa, mixed with splenda on tops.
- Nutritional Information:
- Per serving:60 calories, 5 g fat, 1 g protein, 3 g carbohydrate, 0
- dietary fiber, 14 mg cholesterol, 60 mg sodium. Exchanges: 0 lean meat,
- 1 fat, 0 other carbs, 3 g total fat, 2 g saturated fat.
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kaitensatsuma 6 months ago said:
Looks like an interesting alternative without the nasty flavor usually associated with low-fat ingredients, though...splenda isn't quite healthy either. you might want to look into other substitutes, fresh fruit on top of the cups might attract the eye as well!
joker 6 months ago said:
Honey would be my choice and has a low GI. My dad is diabetic and uses honey for all his "sweets". Not perfect but not Spenda either.
midgelet 6 months ago said:
Thanks for suggestions, my relative uses and likes Splenda and as we all know lots of stuff is not great so one has to compromise
herby 6 months ago said:
My diabetic neighbor would love this recipe! thank you so much, i am printing this out fore her now
auntybea 6 months ago said:
I love this recipe and I'm not diabetic. It's a nice low-fat recipe too! And I love cooking and baking with Splenda!