Nacho Fondue
From auntybea 15 years ago
- 2 minutes to make
- Serves 8
This is another recipe from the new Shortcuts -- Almost From Scratch Weight Watchers Cookbook.
Ingredients
- 1 16-ounce can reduced solium black beans, rinsed and drained shopping list
- 2/3 cup chunky salsa shopping list
- 1/2 tsp. ground cumin shopping list
- 3/4 cup low-fat cheese shopping list
- 5 cups reduced-fat tortilla chips shopping list
How to make it
- Combine the beans, salsa and cumin in a medium saucepan; bring to a simmer over medium heat. Cook, stirring occasionally, until the mixture is heated through, about 2 minutes. Add the cheese, stirring until melted.
- Transfer the dip to a fondue pot or bowl; serve warm with the tortilla chips.
- Serving = 1/4 cup dip with about 2/3 cup chips = 148 calories, 2 g. fat = 2 points.
- You can add 1/2 lb. cooked lean ground beef to the dip which will increase a serving to 3 points.
The Rating
Reviewed by 3 people-
This sure sounds delicious!
bluewaterandsand
in GAFFNEY loved it
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love the fondues... ive never been to a restaurant that has these but my friend has one in florida it costs 60..000 a person its just a fondue place but its like a 7 course meal appetizers to desserts she said it was fabulous
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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