Ingredients

How to make it

  • In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; cook, stirring, for 1 minute. Add stock, 1 can of the beans, corn, and pepper; bring to boil.
  • Meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; add to pot. Reduce heat, cover, and simmer for 10 to 15 minutes or until carrots are tender. You can control the thickness by reducing or adding the amount of stock.

Reviews & Comments 4

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    " It was excellent "
    ZoeMommy ate it and said...
    Yummy. Even my 2.5 year old liked it. Thank you. :)
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    " It was excellent "
    loufancy ate it and said...
    I just made this. Quick, easy, healthy and most importantly delicious!
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    " It was excellent "
    danadooley ate it and said...
    Oh YUM!
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    " It was excellent "
    bapatten ate it and said...
    This is very good. I've also made this thicker and served over rice with some pico de gallo and dollup of sour cream for garnish.
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  • softgrey 7 years ago
    sounds reallly yummy and healthy...two of my fave things....

    thanks!

    x-softie
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