Arrowhead Salad similar to Chineese Chicken Salad
From auntiegails 15 years agoIngredients
- 1 small head of cabbage, finely chopped or shredded shopping list
- 1/2 small bag frozen peas shopping list
- 4 chicken breasts, shopping list
- 1/2 bunch of cilantro finely chopped shopping list
- 1 small can of mandarin oranges shopping list
- 1/2 cup thinly sliced almonds, (packaged ones work great!) shopping list
- 3 green onions, sliced in 1" lengths, then sliced in half lengthwise shopping list
- Oriental flavor Top-ramen noodles shopping list
How to make it
- Great tip on cooking easy quick chicken.
- Defrost Chicken tenders.
- Lightly cover in olive oil and pepper (omit the salt, it dries it out!)
- Bake at 350 for 20 min in a shallow baking sheet (with sides)
- Cool slightly and chop up in 1/2 inch pieces.
- Now...for the salad
- Add all the above ingredients in a large bowl.
- Break apart and crush slightly the ramen noodles (raw)
- save seasoning pack for dressing.
- Dressing.
- Dressing Seasoning pack form the Ramen Noodles 1/2 cup sugar
- 1 tablespoon sesame oil
- 2/3 cup vegetable oil
- 6 tablespoons seasoned rice vinegar
- Mix in well in a large glass.....and pour onto salad...toss.
- Add crushed ramen noodles last, toss and serve.
- Great with rolls and diet coke.
- For a salad like they make at Nordstrom Cafe, try
- LIGHTHOUSE SESAME GINGER DRESSING instead of the packet dressing.
- It's fat free and is more of a punch of flavor if you love Chinese Chicken Salad.
- I pour a ton on and am in heaven!
The Rating
Reviewed by 5 people-
hmmm, I just posted a sumi salad! This sounds great.
jett2whit in Union City loved it -
I think lollypup misunderstood that you were only saying the Lighthouse dressing version is fat free! Whatever dressing you use, this is a great salad - I love this stuff in the summer. I love the Lighthouse Sesame Ginger dressing, and will have to...more
krumkake in Chicago Suburbs loved it -
Sounds delicious! TY, Gail! :)
bakermel in Topeka loved it
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