Recipe

Kai Lan Stir Fry Recipe


Kai Lan Stir Fry Recipe
Add Step-by-Step Photos 		Cholena / All my dishes
1 year, 5 months ago
You find it almost in any eating place in Singapore . One of my fave . Can blanch some shrimp and top it up too .
Prep:5m Cook:5m Servings:4

Cholena

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Ingredients
  • Kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds .
  • Olive oil
  • Sauce ( heat it for 1 min ) :
  • 2 tbsp oyster sauce
  • 2 tsp olive oil
  • 1 tbsp garlic , chopped
  • 2 slices ginger , julienned
  • 2 tsp sugar
  • 2 tbsp stalk ( optional )

Directions
  1. Cut the stmes into thin slices , tops into florets .
  2. Boilw ater and add salt , oil and the vege .
  3. Cook until tender and crisp like for 3 mins .
  4. Drain and place on a serving plate .
  5. Drizzle the sauce on top .

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Comments

shine 1 year, 5 months ago said:
Kale is one of my favorite vegetables (kai-lan is Chinese kale as I understand it) and I love a very simple side dish! Thank you for posting this simple but delicious and nutritious recipe. Be well -- Ray

angieaugusta 1 year, 5 months ago said:
Cholena,nice&simple.liked it.thx my friend..

minitindel 1 year, 5 months ago said:
Cholena this sounds so good thanks my friend , easy and quick i love stir frys.......

kkknie 1 year, 5 months ago said:
Any clue what the best substitute for Kailan is? I'm in rural southeast US and doubt it will be at the Piggly Wiggly...

cholena 1 year, 5 months ago said:
Yes , u may use normal broccoli

cabincrazyone 1 year, 1 month ago said:
Sounds great! I like the idea of the shrimp on top. Thanks.


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