Kai lan Stir Fry
From cholena 15 years ago
- 5 minutes to make
- Serves 4
You find it almost in any eating place in Singapore . One of my fave . Can blanch some shrimp and top it up too .
Ingredients
- Kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds . shopping list
- olive oil shopping list
- Sauce ( heat it for 1 min ) : shopping list
- 2 tbsp oyster sauce shopping list
- 2 tsp olive oil shopping list
- 1 tbsp garlic , chopped shopping list
- 2 slices ginger , julienned shopping list
- 2 tsp sugar shopping list
- 2 tbsp stalk ( optional ) shopping list
How to make it
- Cut the stmes into thin slices , tops into florets .
- Boilw ater and add salt , oil and the vege .
- Cook until tender and crisp like for 3 mins .
- Drain and place on a serving plate .
- Drizzle the sauce on top .
People Who Like This Dish 4
- angieaugusta Adelaide, Australia
- shine Rainier, WA
- eclaires Chicago, IL
- minitindel THE HEART OF THE WINE COUNTRY, CA
- lmangiar Chicago, IL
- cholena Food World, Sin
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 3 people-
Cholena this sounds so good thanks my friend , easy and quick i love stir frys.......
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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cholena,nice&simple.liked it.thx my friend..
angieaugusta
in Adelaide loved it
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Kale is one of my favorite vegetables (kai-lan is Chinese kale as I understand it) and I love a very simple side dish! Thank you for posting this simple but delicious and nutritious recipe. Be well -- Ray
shine
in Rainier loved it
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