Recipe

Brinjal Rice Recipe


Brinjal Rice Recipe
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A delightful mish-mash of vegetables and rice with nutritive soya granules.

Aravi_vel

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Ingredients
  • Brinjals, quartered - 4 small
  • Carrot (1/2 inch cubes) - 1 medium
  • Cauliflower (separated into florets) - 1/4 small
  • Green peas - 1/4 cup
  • Green chillies - 4
  • French beans, chopped : 7-8
  • Potato, (chopped) - 1 medium
  • Tomatoes, (chopped) - 2 medium
  • Fresh coriander leaves (chopped) - 1 tablespoon
  • Split green gram skinless - 1/4 cup
  • Spinach (shredded) : 7-8 leaves
  • Rice (soaked) - 1 cup
  • Soya granules - 1/4 cup
  • Oil - 2 tablespoons
  • Cumin seeds - 1 teaspoon
  • Onion (sliced) - 1 large
  • Salt - to taste
  • Turmeric powder - 1/2 teaspoon
  • Red chilli powder - 1 teaspoon

Directions
  1. Heat oil in a deep pan. Add cumin seeds and when they begin to change colour, add onion, brinjals, carrot, cauliflower, green peas, green chillies, French beans and potato. Sauté for two minutes.
  2. Add salt, turmeric powder and red chilli powder and mix. Cover and cook on low heat for three to four minutes.
  3. Add rice and three cups of water. Cover and cook for two minutes.
  4. Add soya granules, stir and again cover and cook for two minutes.
  5. Add tomatoes, coriander leaves, split green gram and spinach leaves and stir to mix well.
  6. Add salt, stir and cover. Cook on medium heat till done.
  7. Serve hot.

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Comments


Oh my this sounds just great --- I would love to try it -- what are brinjals?? and where do you get soya granules?? what do you serve this with>>?? sorry so many questions - I just want to try and get it right. Thanks


Hi@ Anitagae. brinjal is the eggplant fruits!
yeah a nice recipe!


Interesting and delicious looking!


And antigae, the soya granules are optional... you can use those mealmakers or corn flakes (powdered - 1/4 cup)


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