How to make it

  • Preheat oven to 350 then spray nine regular muffins cups with cooking spray and set aside.
  • Cut apple into quarters and remove core.
  • Coarsely grate apple and carrots either by hand or with a food processor.
  • Combine with lightly beaten egg whites, oil, applesauce, brown sugar and vanilla.
  • Sift together the flour, soda, baking powder, cinnamon, nutmeg, cloves and salt.
  • Stir into the moist ingredients then add oatmeal, raisins and cereal.
  • Spoon in the prepared muffin tins filling to the top.
  • Bake 30 minutes then cool a few minutes in pan before moving onto a cooling rack.

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