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Taco Bowl Salad with Chicken Recipe

Ingredients

How to make it

  • Preheat oven to 375 degrees. Remove tortillas from refrigerator and let stand at room temperature for 10-15 minutes.
  • Lightly spray tortilla pans with nonstick cooking spray.
  • Carefully place one tortilla into each pan. Bake 6-8 minutes or until light golden brown.
  • Let shells cool for 5 minutes inside pans. Remove shells from pan and continue cooling.
  • Mean time, to make salad dressing, mix oil, orange juice, lime juice, shallot, sugar, chopped cilantro, chili flakes, cumin, and garlic.
  • Cut onion crosswise into 1/2 inch thick slices, and place in a bowl with 1/3 cup dressing with bean & red pepper.
  • Slice chicken for tacos and drain dressing from onion ,bean & red pepper.
  • Fill baked shells with lettuce and top with onion, bean, red pepper, then lay chicken and onion on top.
  • Garnish salads with avocado slices and cilantro sprigs.
  • Accompany with remaining orange dressing, sour cream, and salt to add to taste.

Reviews & Comments 2

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    " It was excellent "
    notyourmomma ate it and said...
    I love the low fat substitutes here. Take a favorite and make it healthier. YUM
    Was this review helpful? Yes Flag
    " It was excellent "
    capedread ate it and said...
    wow, this sounds quite delicious
    I can't wait to try this out on my family
    thank you
    Dee
    Was this review helpful? Yes Flag

The Cook

littlesponger LA CRESCENTA, CA

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