Recipe

Seed - Crusted Whole Wheat Biscuits Recipe


Seed - Crusted Whole Wheat Biscuits Recipe
I remember my mom making these once, when I was little and "anti-brown anything". I admit I didn't appreciate them then, but they are delicious (and healtthy) to my more mature tastebuds.

Jo_jo_ba

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Ingredients
  • 1 cup flour
  • 1 cup whole wheat flour
  • 2 tbsp wheat germ
  • 4 tsp baking powder
  • 1 tsp salt
  • 1/3 cup canola oil
  • 2/3 cup nonfat milk
  • 1/4 cup sesame seeds

Directions
  1. Preheat oven to 425F.
  2. Combine all dry ingredients (except seeds) in a large bowl.
  3. Add oil and blend until crumbly.
  4. Add milk in one addition and stir to make a soft, sticky dough.
  5. Knead on a floured board 10 minutes, then roll out about 1/3" thick.
  6. Cut into rounds and brush with water, then press each into seeds to coat both sides.
  7. Bake on ungreased sheets 12-15 minutes.

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Comments


Amount Per Serving
Calories: 181.9
Total Fat: 9.6 g
Cholesterol: 0.3 mg
Sodium: 9.9 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.4 g
Protein: 4.5 g


Wow, these sounds really good. Great post. You have my 5.


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