Low Carb Pizza Soup With Dried Basil
From chatombreux 16 years ago
- 10 minutes to make
- Serves 4
This soup combines all the flavor of pizza without the high carb content. Of course, if you're not too worried about your carbs, you can add pasta or rice to the soup or a toasted slice of Italian bread under the cheese. Read more Experiment with ingredients, too. Use sausage instead of pepperoni, etc. See less
Ingredients
- * 1 Tbs. vegetable oil shopping list
- * 1 onion, finely chopped shopping list
- * 1/2 cup mushrooms, sliced shopping list
- * 1/4 cup green bell pepper, thinly sliced shopping list
- * 1 cup canned tomatoes, undrained shopping list
- * 1 cup water shopping list
- * 1 tsp. beef bouillon shopping list
- * 3 ounces pepperoni, thinly sliced shopping list
- * 1/2 tsp. dried basil shopping list
- * 1 cup shredded mozzarella cheese shopping list
How to make it
- Turn on broiler. Heat oil in a heavy nonstick skillet over medium high heat. Sauté next 3 ingredients 3-4 minutes until softened. Add next 5 ingredients and cook just until heated through. Ladle soup into ovenproof bowls and sprinkle with cheese. Broil 1-2 minutes until cheese is bubbly.
- Per serving: calories 248, fat 17.8g, 64% calories from fat, cholesterol 32mg, protein 13.6g, carbohydrates 9.0g, fiber 1.5g, sugar 5.6g, sodium 678mg, diet points 6.6.
bluewaterandsandThe Groups
- Not added to any groups yet!
Reviews & Comments 1
-
All Comments
-
Your Comments
" It was excellent "