Chickpea Burgers
From verymarie 15 years agoIngredients
- 2 c. cooked chickpeas, mashed shopping list
- 1 carrot, chopped finely shopping list
- 1 small onion, chopped finely shopping list
- 1/2 - 1 c. breadcrumbs (add more if you want a sturdier burger) shopping list
- 1 handful fresh parsley, chopped shopping list
- 1 egg, lightly beaten shopping list
- 1 t salt shopping list
- 2 T sesame seeds shopping list
- large dash red pepper flakes shopping list
- tomato, onion, and avocado for the burger! shopping list
How to make it
- Combine all ingredients, mix well.
- Separate into six parts, and pat down into burgers
- Cook on a preheated non-stick skillet for about 4 minutes on each side, or until golden
- Serve on a roll with tomato, onion, and avocado.
The Rating
Reviewed by 4 people-
Wow! This is unique and interesting... thanks
berry in Myrtle Beach loved it -
I have got to trty this one. Lots of flavor going on!! Thanks!
fishtrippin in Estelline loved it -
Sounds very good. The rest of the family demand meat in their burgers but I really enjoy a veggie burger....this is a must try.
debwin in Toronto loved it
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