How to make it

  • Preheat oven to 325°F. Combine oats, flour, sugar, salt, baking soda, cinnamon, sunflower seeds and cherries in a large bowl. Add oil and 3 tablespoons orange juice, mixing well until all ingredients are fully combined. Reserve a half cup and press the rest into a lightly oiled 8-by-8-inch baking pan. Mix the remaining 2 tablespoons orange juice with the cherry preserves and spread evenly over the oat mixture in the pan. Sprinkle reserved oat mixture over the top and press down lightly with fingers. Bake for 35 minutes or until golden brown and bubbly. Cool in the pan on a wire rack then cut into bars or squares. Store in an airtight container.

Reviews & Comments 2

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    " It was excellent "
    mjcmcook ate it and said...
    Thank-you for sharing a "5"FORK!!!!! recipe...
    These 'Bars' sound very 'tasty'!
    The Sunflower/Cherry combo is a winner!
    Was this review helpful? Yes Flag
  • 22566 13 years ago
    Nice,Thank-you for the recipe.
    Kind Regards
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