Recipe

Seafarers Kamut Pasta Recipe

	Jo_jo_ba / All my dishes 1 year, 4 months ago A variant of a delicious seafood pasta as seen on http://chezmyrtille.blogspot.c om/2007/06/seafood-kamut-p asta.html. Kamut is believed to be of Egyptian origin. Compared to common wheat, Kamut is richer in protein, minerals such as magnesium and ... More Prep:20m Cook:15m Servings:1	Jo_jo_ba
	sweet seafoody shrimpy scallopy calamari fresh warm spicy kamut buttery oniony garlicky herby basilly light summery for1 easydouble patio lunch dinner pasta kamut edenorganic blog

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Ingredients

1/4 white onion, finely chopped

1 clove garlic, finely chopped

1/3 cup vegetable broth

3 oz raw shrimp, thawed if frozen

2 oz bay scallops or calamari pieces, thawed if frozen

2oz Kamut pasta (I reccomend Eden Organic's Kamut Spaghetti)

1 tbsp shredded fresh basil

hot pepper flakes, to taste

Directions

Heat 1/4 cup water in a non-stick saucepan.

Add onion and garlic. Cook, stirring, over medium heat for 3 minutes.

Pour in broth and seafood and cook for 5 minutes, or until seafood is just opaque. Remove from heat.

Meanwhile, bring large pot of salted water to a boil.

Add pasta and cook according to the package directions.

Drain well, and toss with seafood mixture, basil, and pepper flakes.

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Comments

jo_jo_ba 1 year, 4 months ago said:
Amount Per Serving
Calories: 370.1
Total Fat: 3.5 g
Cholesterol: 147.9 mg
Sodium: 500.5 mg
Total Carbs: 44.5 g
Dietary Fiber: 6.7 g
Protein: 37.4 g

deedeec 1 year, 4 months ago said:
This is great! Simple, tasty, and healthful! Dee

loriottawa 1 year, 4 months ago said:
That sounds really intriguing - never heard of kamut being used in pasta - more familiar with it as a cereal/bread grain.....will have to look into this...

mommywalker 1 year, 1 month ago said:
This sounds WONDERFUL! Can't wait to try it.

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