Recipe

Orange Roughy And Mango Salsa Recipe


Orange Roughy And Mango Salsa Recipe
This main course is a healthful and refreshing meal any day of the week. It is so quick and easy. It will satisfy the eyes as well as the tummy! The salsa goes well on just about any delicate white fish: grouper, tilapia, snapper......or salads. ... More

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Ingredients
  • 1 ripe mango
  • 2 Tbsp diced onion
  • 1 Tbsp julienned basil
  • Dash salt
  • Dash pepper
  • 1/2 tsp chili oil (optional)
  • 2 tsp apple cider vinegar
  • 1 lb Orange Roughy filets
  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • Old Bay Seasoning

Directions
  1. In a bowl, peel and dice the ripe mango (sneak a bite or two for yourself!)
  2. Add the diced onion, basil, salt, pepper, chili oil and apple cider vinegar.
  3. Toss and refridgerate to let the flavors combine.
  4. Season raw fish fillets with Old Bay Seasoning.
  5. In a large stainless steel skillet, heat butter and olive oil until very hot.
  6. Cook fish, allowing both sides to brown.
  7. Serve fish with mango salsa piled on top.
  8. Garnish with basil leaf or two.
  9. Enjoy!

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Comments


I really love this recipe!
I've bookmarked to make, and am giving you 5 forks for sharing! :D
Thanks!
Debbie~


Loving fish right now, and it's been AGES since I've had mango! Great work!


Just found out I'm allergic to mangoes. That sucks so much! Won't be able to enjoy this recipe anymore....think maybe I could substitute ripe peaches? Or perhaps tomatoes?


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