Recipe

Chocolate Parfait Recipe

Add Step-by-Step Photos	Fluffy24 / All my dishes 1 year, 3 months ago There is less than 300 calories in this parfait. You can use regular pudding mixes, but I found to my surprise that my family preferred the flavor of the sugar free instead. Prep:10m Servings:6	Fluffy24
	low calorie desset and delicious

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Ingredients

(1.4-oz.) package fat-free, sugar-free chocolate instant pudding mix

2 cups 1% low-fat milk

1/2 cup light sour cream

1 (8-oz.) container fat-free frozen whipped topping, thawed and divided

3/4 cup chocolate graham cracker crumbs (4 cracker sheets)

1 tablespoon freshly grated chocolate

Directions

Whisk together first 3 ingredients in a bowl until blended and smooth. Fold in 1 1/2 cups whipped topping.

Spoon 1 Tbsp. crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture. Repeat layers with remaining crumbs and pudding mixture. Top each parfait evenly with remaining whipped topping and grated chocolate. Cover and chill at least 1 hour.

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