Ingredients

How to make it

  • Preheat oven to 450.
  • Season fillets by coating with 1 tablespoon sesame oil then the sesame seeds.
  • Add salt to taste.
  • Set in a baking pan or cookie sheet with sides and bake in preheated oven for 15 minutes.
  • While fish is baking make sauce by combining garlic, ginger, sugar, remaining 1 tablespoon sesame oil and the soy sauce in a small saucepan.
  • Bring to a boil then reduce heat to a simmer and cook 5 minutes.
  • In small bowl mix cornstarch and water until smooth.
  • Slowly add some of the mixture to the sauce and cook until thick enough to coat the back of a spoon.
  • Add cornstarch mixture as needed.
  • Sauté vegetables in the vegetable oil in a covered sauté pan until tender.
  • When vegetables are tender add sauce and gently mix then spoon vegetables over baked fillets and serve immediately over steamed rice.

Reviews & Comments 2

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • reedsview 16 years ago
    in a pinch made this with frozen oriental vegetables, what a breeze to make
    Was this review helpful? Yes Flag
  • mkhs1974 16 years ago
    This sounds wonderful, I'll have to try it soon. Thanks! :-)
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes