Ingredients

How to make it

  • Chop and place the vegetables in a large microwaveable covered casserole.
  • Cover the dish and cook on HI for 25 minutes, until soft.
  • Stir in the herbs, pepper flakes (if using) and about 1/3 cup reserved tomato juice.
  • Cook on HI 2-3 minutes.
  • Let stand 5 minutes before serving.

Reviews & Comments 3

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    elgab89 ate it and said...
    I love it! Great and healthy recipe!
    Was this review helpful? Yes Flag
  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 107.7
    Total Fat: 0.7 g
    Cholesterol: 0.0 mg
    Sodium: 498.4 mg
    Total Carbs: 25.2 g
    Dietary Fiber: 5.9 g
    Protein: 4.0 g
    Was this review helpful? Yes Flag
    " It was excellent "
    tippystclair ate it and said...
    Looks wonderful! 5 from me, my pal.
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes