Recipe

Chicken With Provencal Sauce Recipe

Add Step-by-Step Photos	Pat2me / All my dishes 1 year, 3 months ago This easy recipe is from Cooking Light, as is the photo. We enjoyed it with creamy mashed potatoes and fresh tomatoes for the garden. Herbs de Provence is a blend of rosemary,thyme,savory,fennel seed, basil, lavender and marjoram. It can be purchas... More Prep:8m Cook:20m Servings:4	Pat2me
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Ingredients

4 (6 oz.) boneless, skinless chicken breasts

1/4 tsp salt

1/4 tsp freshly ground pepper

1 1/2 tsp olive oil

1 garlic clove, minced

1 C fat-free, less sodium chicken broth

1 1/2 tsp dried herbs de Provence

1 tsp butter

1 tsp fresh lemon juice

fresh thyme sprigs, optional

Directions

Place chicken breast halves between 2 sheets of plastic wrap and pound to 1/2 thickness

Sprinkle chicken evenly with salt and fresh ground pepper

Heat oil in a large skillet over medium heat

Add chicken to pan and cook approximately 6 minutes on each side or until juices run clear. Remove from pan and keep warm.

Add garlic to pan; cook 1 minute, stirring constantly

Add broth and herbs de Provence; bring to a boil, scraping pan to remove any browned bits

Cook until broth mixture is reduced to 1/2 C about 3 minutes

Remove from heat; add butter and lemon juice to pan, stirring until butter melts

Serve sauce over chicken, garnishing with thyme sprigs, if desired

248 calories a serving

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Comments

momo_55grandma 1 year, 3 months ago said:
Fantastic recipe thanks

mocha 1 year, 3 months ago said:
This is a really good recipe. I have made the french version in culinary school which is a bit more intense. I just noticed one thing in your recipe that someone may not understand.. what the ingredient is for herbs de provence. So for someone who doesnt know what that is, can you provide in parantesis whether this is an ingredient that is in your spice isle or something you can make from fresh herbs. awesome post!!! you've got my five!

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