Recipe

Extra Cheesy Baked Tofu Parmesan Recipe


Extra Cheesy Baked Tofu Parmesan Recipe
Add Step-by-Step Photos 		Grumblebee / All my dishes
1 year, 2 months ago
Baked, breaded tofu topped with spaghetti sauce and cheese! An interesting and delicious way to introduce kids to tofu. Also great for those looking for a new way to prepare it!
Prep:10m Cook:25m Servings:4

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Ingredients
  • 1 1/2 cups spaghetti sauce, divided
  • 1/3 cup dried breadcrumbs (plain or Italian style)
  • 1/3 cup finely grated parmesan cheese
  • 14 ounces firm tofu or extra firm tofu, drained (1 block)
  • 1 cup shredded reduced-fat mozzarella cheese

Directions
  1. Preheat oven to 325 F
  2. Coat a 9-by-13-inch baking dish with cooking spray.
  3. Spread 1/2 cup of spaghetti sauce evenly around bottom of dish.
  4. On a plate, combine bread crumbs and parmesan cheese. Set aside.
  5. Slice tofu in half lengthwise, then cut each half lengthwise into thirds.
  6. Cut each piece lengthwise again into halves to create 12 sticks.
  7. Coat each stick in crumb/cheese mixture, and place in baking dish.
  8. Cover the sticks with remaining spaghetti sauce and top with mozzarella. Bake 20 to 25 minutes.

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Comments

midgelet 1 year, 2 months ago said:
Great recipe!


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