Extra Cheesy Baked Tofu Parmesan
From grumblebee 16 years ago
- 25 minutes to make
- Serves 4
Baked, breaded tofu topped with spaghetti sauce and cheese! An interesting and delicious way to introduce kids to tofu. Also great for those looking for a new way to prepare it!
Ingredients
- 1 1/2 cups spaghetti sauce, divided shopping list
- 1/3 cup dried breadcrumbs (plain or Italian style) shopping list
- 1/3 cup finely grated parmesan cheese shopping list
- 14 ounces firm tofu or extra firm tofu, drained (1 block) shopping list
- 1 cup shredded reduced-fat mozzarella cheese shopping list
How to make it
- Preheat oven to 325 F
- Coat a 9-by-13-inch baking dish with cooking spray.
- Spread 1/2 cup of spaghetti sauce evenly around bottom of dish.
- On a plate, combine bread crumbs and parmesan cheese. Set aside.
- Slice tofu in half lengthwise, then cut each half lengthwise into thirds.
- Cut each piece lengthwise again into halves to create 12 sticks.
- Coat each stick in crumb/cheese mixture, and place in baking dish.
- Cover the sticks with remaining spaghetti sauce and top with mozzarella. Bake 20 to 25 minutes.
midgelet
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" It was excellent "