Spanish Tortilla
From pat2me 15 years ago
- 20 minutes to make
- Serves 4
In Spain, a tortilla is an egg dish, not the Mexican flatbread we associate the word with in the Americas. This is a Weight Watchers variation of the basic egg and potato dish that uses cooked diced potato. Great for breakfast or for brunch with a nice fresh tomato salad. Read more 1/4 tortilla is 145 Calories, 3 g fat, 435 sodium, 22 carbs, 4 g fiber, 10 g protein and WW points - 2 See less
Ingredients
- 2 tsp olive oil shopping list
- 2 onions, finely chopped shopping list
- 1 garlic clove, minced shopping list
- 2 medium cooked, diced potatoes shopping list
- 1 (10 ounce) package chopped spinach, thawed, and squeezed dry shopping list
- 1 C egg substitute shopping list
- 2 Tbl finely chopped parsley shopping list
- 1/2 tsp salt shopping list
- 1/2 tsp freshly ground pepper shopping list
- 1/4 tsp thyme shopping list
- 1/8 tsp ground nutmeg shopping list
How to make it
- In a large nonstick skillet, heat the oil and saute the onions until golden, about 7 minutes
- Add the garlic; cook, stirring 1 minute longer
- Stir in the potatoes, spinach and egg substitute, parsley, salt pepper, thyme and nutmeg
- Reduce heat to medium low and cook covered until set and browned on bottom, about 10 minutes
- Loosen edges with knife and invert onto a warm platter or serve directly from skillet
People Who Like This Dish 3
- slimpickins Slimville, CA
- momo_55grandma Mountianview, AR
- trigger MA
- gourmetana London, UK
- donone Seaford, DE
- eclaires Chicago, IL
- pat2me Nashua, NH
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The Rating
Reviewed by 4 people-
Very nice Pat, thank you for sharing! 5*
gourmetana
in London loved it
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Thank you Pat for the culinary background of this Spanish dish! This is something I will enjoy for sure.
High Five
Michael
trigger
in loved it
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great recipe love this combo. thanks
momo_55grandma
in Mountianview loved it
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