Recipe

Poached Seafood Italiano Recipe


Poached Seafood Italiano Recipe Bluewaterandsand / All my dishes
1 year, 2 months ago
I like this Salmon a lot! It's easy to do and has a great flavor! And it's low carb!
Prep:15m Cook:10m Servings:4

Bluewateran

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Ingredients
  • 1 tablespoon olive oil
  • 1 clove minced garlic
  • 1/4 cup chicken broth
  • 4(6ounce) salmon steaks
  • 1 can diced tomatoes w/ Italian herbs
  • 1/3 cup sliced olived ( black or green )

Directions
  1. Heat oil in a large skillet. Add garlic ; saute 30 seconds.
  2. add wine. Bring to a boil
  3. Add salmon. Cover. Reduce heat to a medium; simmer 6 minutes.
  4. Add undrained tomatoes and olives; simmer 2 minutes or until
  5. salmon flakes easily when tested with a fork.

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Comments

myrna 1 year, 2 months ago said:
Do you substitute wine for the broth?

elgab89 1 year, 2 months ago said:
Oh, Yummy! This recipe needs to be saved!


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No. of ratings: 2
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