Recipe

Bean Burgers Recipe

	Momoften / All my dishes 1 year, 2 months ago Found on the net. I don't remember where and I didn't make note, just wrote it down quick one night when I didn't know what to make. Prep:10m Cook:10m Servings:6	Momoften
	beans

Does this look good? Yeah! / Nope

Fans

greekgirrr

henrie

Ingredients

1 14-ounce can beans (white, black or red or chickpeas), drained (save liquid)

1 medium onion, quartered

1/2 cup rolled oats (not instant)

1 tablespoon chili powder or spice of your choosing

Salt

Pepper

1 egg

Oil

, if necessary liquids: bean liquid, stock, wine, cream, milk, water, ketchup, etc.)

Directions

Combine the beans, onion, oats, chili powder, salt, pepper, and egg in a food processor and pulse until chunky but not puréed, adding a little liquid if necessary (this is unlikely but not impossible) to produce a moist but not wet mixture. Let the mixture rest for a few minutes if time allows.

With wet hands, shape into whatever size patties you want and again let rest for a few minutes if time allows. (You can make the burger mixture or even shape the burgers up to a day or so in advance. Just cover tightly and refrigerate, then bring everything back to room temperature before cooking.) Film the bottom of a large nonstick or well-seasoned cast-iron skillet with oil and turn the heat to medium. A minute later, add the patties. Cook until nicely browned on one side, about 5 minutes; turn carefully and cook on the other side until firm and browned.

Serve on buns with the usual burger fixings. Or cool and refrigerate or freeze for later use.

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