Recipe
Curry Carrot - Ginger Soup Recipe
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Jo_jo_ba / All my dishes 2 months, 1 week ago
A smooth, lightly spiced carrot soup pureed with fresh ginger and thickened with potato. Lower-cal than your traditional, cream-based potages!
Delicious freshly made on a winter day, or re-heated from frozen.
Prep:40m Cook:60m Servings:4
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 Jo_jo_ba |
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Ingredients
- 6 cups vegetable broth
- 1/4 cup skim milk powder
- 650 g carrots, grated
- 1 baking potato, grated
- 2 tsp curry powder
- 1/2 tsp cinnamon
- 1 tsp grated fresh ginger
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
Directions
- Combine broth and milk powder in a stockpot, whisking smooth.
- Add carrots, potato and spices, bring soup to a boil.
- Reduce heat to a simmer and cook, uncovered, 60 minutes, stirring occasionally.
- Serve immediately or cool and freeze.
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jo_jo_ba 2 months, 1 week ago said:
Amount Per Serving
Calories: 184.3
Total Fat: 0.5 g
Cholesterol: 1.4 mg
Sodium: 1,562.5 mg
Total Carbs: 39.6 g
Dietary Fiber: 6.2 g
Protein: 6.0 g
Vitamin A 409.2 %
tcpr 2 months, 1 week ago said:
This looks good! I have been feeling the need for soup.
elgab89 2 months, 1 week ago said:
Great one, Jojo!
herby 2 months ago said:
Sounds great