Recipe

Curry Carrot - Ginger Soup Recipe


Curry Carrot - Ginger Soup Recipe
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A smooth, lightly spiced carrot soup pureed with fresh ginger and thickened with potato. Lower-cal than your traditional, cream-based potages! Delicious freshly made on a winter day, or re-heated from frozen.

Jo_jo_ba

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Ingredients
  • 6 cups vegetable broth
  • 1/4 cup skim milk powder
  • 650 g carrots, grated
  • 1 baking potato, grated
  • 2 tsp curry powder
  • 1/2 tsp cinnamon
  • 1 tsp grated fresh ginger
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Directions
  1. Combine broth and milk powder in a stockpot, whisking smooth.
  2. Add carrots, potato and spices, bring soup to a boil.
  3. Reduce heat to a simmer and cook, uncovered, 60 minutes, stirring occasionally.
  4. Serve immediately or cool and freeze.

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Comments


Amount Per Serving
Calories: 184.3
Total Fat: 0.5 g
Cholesterol: 1.4 mg
Sodium: 1,562.5 mg
Total Carbs: 39.6 g
Dietary Fiber: 6.2 g
Protein: 6.0 g
Vitamin A 409.2 %


This looks good! I have been feeling the need for soup.


Great one, Jojo!


Sounds great


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