Recipe

Black Bean Potage-potaje De Frijoles Negros Recipe


Black Bean Potage-Potaje De Frijoles Negros Recipe
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This is the basic recipe for the potage that is regularly consumed in Cuba. For Xmas we make this potage as part of the traditional Xmas dinner but with more ingredients and the process is different, it takes two days to make.You can find that reci... More

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Ingredients
  • 12 ounces uncooked black beans
  • 1 bay leaf
  • 1/2 medium onion
  • 1/2 medium green pepper
  • 3 cloves garlic
  • 3 tablespoons olive oil
  • 1/2 teaspoon oregano
  • 1/4 teaspoon ground pepper
  • 1 teaspoon salt
  • 4 teaspoons sugar

Directions
  1. 1. Soak beans in a large (covered) soup pot, with enough water to cover the beans, for at least an hour. Add one bay leaf and a few drops of olive oil to the water.
  2. 2. Cook the beans over medium heat for 90 minutes, checking frequently to see that there is enough water in the pot. The water should always cover the beans.
  3. 3. Now to make the sofrito, you can either chop, use the blender or food procesor for the onion green pepper and garlic
  4. 3.To prepare the sofrito combine the onion, green pepper, garlic, oregano, ground pepper and olive oil in a small frying pan with the liquid they released. Cook over medium-high heat for six to eight minutes, stirring frequently.
  5. 4. Once the beans are tender, add the sofrito to the black beans, reducing the heat on the beans to low. Mix the sofrito well with the beans, pressing some of the beans with a slotted spoon so that the flavors will soak in. Add the salt and sugar to the beans and simmer for half an hour.
  6. Remove bay leaf and serve.
  7. The cooking time varies, depending on the beans

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Comments


Very different! Thanks, and high FIVE to you :+D


Thanks, they are different and so good, wait till u see the recipe of the one we make in my family for Xmas, wow, it is so deliciuos, we even serve if for the Xmas parties to eat with crackers
hugs


Black beans are fabulous. Nice recipe. Thanks for posting.


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