Recipe

Haleem Recipe

Add Step-by-Step Photos	Shariq28sep / All my dishes 1 year, 2 months ago Haleem (Persian: حلیم ) is a thick Persian high calorie dish. In Anatolia, Iran, the Caucasus region and northern Iraq, types of haleem are Keshkek and Harisa. Although the dish varies from region to region, it always includes wheat, lentils and ... More Prep:30m Cook:60m Servings:2	Shariq28sep
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Ingredients

250 gms Mutton or Beef

1 cup Wheat soaked overnight, drained, pounded & husked.

A handful of channa dal, soaked for 1/2 hour.

A handful of moong dal, soaked for 1/2 hour.

A handful of masoor dal, soaked for 1/2 hour.

A handful of barley (jove), soaked for 1/2 hour

1 tsp Chili powder.

1/2 tsp Haldi (Turmeric) Powder.

2 Onions, sliced and fried crisp.

1 tsp Dhania (coriander seeds) powder.

2 tsp Ginger-garlic paste.

4 tbsp Ghee (Veg. Oil).

Salt to taste.

Please find the below link for all verity of Lentils with Indian name, description and pictures;

http://www.foodsubs.com/Lentils.html

Directions

Take a wide mouthed heavy-bottomed vessel and heat 6-8 cups of water in it.

When the water starts to boil put in the drained dal (Lentils), wheat, barley (jove) and mutton along with the ginger garlic paste, dhania (coriander seeds) powder, haldi(Turmeric) Powder, red chili powder and salt.

Cook over slow fire till the mutton is tender then mash the mutton.

To this mixture add the crushed fried onion.

Heat the ghee(Veg. Oil) and pour it over the Haleem.

Sprinkle lemon-juice if you want before serving - serve hot. Top

It would be best if you use Ghee in place of Veg.Oil. To know more abt ghee please refer to the below link.

http://en.wikipedia.org/wiki/Ghee

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